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  • Writer's picturePetit Suc

Winter fruits ✨

The fruits of this winter are:

Tangerine🍊 - Pear🍐 - Kiwi🥝 - Orange🍊 - Lemon🍋


It is good to consume them because they provide us with important minerals for our body such as calcium, potassium, selenium, magnesium among others, as well as vitamins E and B group which help us to maintain good health.




Kiwi 🥝

The kiwi is one of the most popular fruits on the market with a beautiful and succulent green flesh inside✨.


🧐 Did you know what?

  • The green pigment of the kiwi is rich in magnesium which when combined with Vitamin C 🍊 helps the body function well and manage stress. You can try this combination in some of our juices as a viking and vitamin shield.

  • It is an ideal source of vitamins and energy as it helps to prevent colds and infeccions‼️

  • A single kiwi 🥝 could cover the recommended daily amount of Vitamin C.



🍊 Grapefruit

Grapefruit is an excellent fruit to combine with other citrus fruits.


🧐 Did you know what?

  • It is a great source of preventive principles; rich in vitamin C, it strengthens the immune system, whets the appetite and has digestive, depurative, antiseptic and diuretic properties.

  • A juice elaborated with two oranges contains 100% of the recommended daily amount of vitamin C.

  • It is an antioxidant food


Lemon 🍋

The lemon is characterized for being a citric fruit with an acid taste, a touch of lemon makes the flavors are spectacular.


🧐 Did you know what?

  • It is an antioxidant

  • Promotes bone formation

  • Boosts eye health

  • Reduces the risk of cancer


🍊Orange

The favorite citrus fruit of the majority, the orange present in our winter menu ❄️.


🧐 Did you know what?

  • It serves as a revitalizing

  • It is very rich in vitamins C, A and B

  • Its vitamin C helps the fat cream and acts as an antioxidant.

  • They are low in calories and an excellent source of potassium.




🍐Pear

The pear is a fruit that stands out for its high water and potassium content, it is of European origin, perfect to be consumed in the winter season ❄️


🧐 Did you know what?

  • It contains more fiber than apples

  • It has intestinal properties and increases health in the body.

  • Helps the immune system

  • Helps to lose weight

  • It is rich in vitamins and minerals

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