The fruits of this winter are:
Tangerine🍊 - Pear🍐 - Kiwi🥝 - Orange🍊 - Lemon🍋
It is good to consume them because they provide us with important minerals for our body such as calcium, potassium, selenium, magnesium among others, as well as vitamins E and B group which help us to maintain good health.
Kiwi 🥝
The kiwi is one of the most popular fruits on the market with a beautiful and succulent green flesh inside✨.
🧐 Did you know what?
The green pigment of the kiwi is rich in magnesium which when combined with Vitamin C 🍊 helps the body function well and manage stress. You can try this combination in some of our juices as a viking and vitamin shield.
It is an ideal source of vitamins and energy as it helps to prevent colds and infeccions‼️
A single kiwi 🥝 could cover the recommended daily amount of Vitamin C.
🍊 Grapefruit
Grapefruit is an excellent fruit to combine with other citrus fruits.
🧐 Did you know what?
It is a great source of preventive principles; rich in vitamin C, it strengthens the immune system, whets the appetite and has digestive, depurative, antiseptic and diuretic properties.
A juice elaborated with two oranges contains 100% of the recommended daily amount of vitamin C.
It is an antioxidant food
Lemon 🍋
The lemon is characterized for being a citric fruit with an acid taste, a touch of lemon makes the flavors are spectacular.
🧐 Did you know what?
It is an antioxidant
Promotes bone formation
Boosts eye health
Reduces the risk of cancer
🍊Orange
The favorite citrus fruit of the majority, the orange present in our winter menu ❄️.
🧐 Did you know what?
It serves as a revitalizing
It is very rich in vitamins C, A and B
Its vitamin C helps the fat cream and acts as an antioxidant.
They are low in calories and an excellent source of potassium.
🍐Pear
The pear is a fruit that stands out for its high water and potassium content, it is of European origin, perfect to be consumed in the winter season ❄️
🧐 Did you know what?
It contains more fiber than apples
It has intestinal properties and increases health in the body.
Helps the immune system
Helps to lose weight
It is rich in vitamins and minerals